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Healthy alternative to Trimmed to 1/8" Fat Separable Lean and T-Bone Steak Short Loin Beef

Better-Eats can suggest healthier alternatives for a food.


Trimmed to 1/8" Fat Separable Lean and Fat T-Bone Steak Short Loin Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
0%
57%
43%
Low
Low
High
66.3 g
0 g
5.1 g
0.5 g
2.2 mg
6 mg
0 IU
0.39 mg
0 mcg
0 mg
45 mg
4.8 g
0 g
55 mg
0 g
0 g
x
177
0%
39%
61%
Low
Average
High
63.7 g
0 g
3.3 g
0.4 g
3.7 mg
4 mg
0 IU
0.39 mg
0 mcg
0 mg
0.14 mg
54 mg
2.8 g
0 g
71 mg
0 g
0 g
x
189
0%
43%
57%
Low
Average
High
63 g
0 g
4.1 g
0.3 g
3.7 mg
4 mg
0 IU
0.39 mg
0 mcg
0 mg
0.14 mg
55 mg
3.1 g
0 g
71 mg
0 g
0 g
x
198
0%
45%
55%
Low
Average
High
62.5 g
0 g
4.6 g
0.3 g
3.7 mg
4 mg
0 IU
0.39 mg
0 mcg
0 mg
0.14 mg
56 mg
3.3 g
0 g
71 mg
0 g
0 g
x
133
0%
27%
73%
Low
Average
High
72.7 g
0 g
1.6 g
0.2 g
1.6 mg
23 mg
0 IU
0.65 mg
0 mcg
0 mg
0.29 mg
40 mg
1.4 g
0 g
57 mg
0 g
0 g