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Healthy alternative to Chicken Breast , Mesquite Flavor Fat-Free (Sliced )

Better-Eats can suggest healthier alternatives for a food.


Chicken Breast, Mesquite Flavor, Fat-Free (Sliced ) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80
11%
4%
84%
Low
High
Low
76.7 g
0 g
0.2 g
0.1 g
0.3 mg
4 mg
0 IU
0.12 mg
0 mcg
0 mg
36 mg
0.13 g
0 g
1040.1 mg
0.2 g
0 g
x
134
5%
51%
43%
Low
Low
High
73 g
0 g
2.8 g
1.5 g
0.32 mg
6 mg
0 IU
0.3 mg
0 mcg
0 mg
0.07 mg
39 mg
2.5 g
0 g
882.9 mg
0.4 g
0 g
x
100
10%
21%
70%
Low
High
High
74.8 g
0 g
0.7 g
0.5 g
0.75 mg
9 mg
0 IU
0 mcg
0 mg
42 mg
0.63 g
0 g
919.1 mg
1.1 g
0 g
x
80
18%
7%
75%
Low
High
Low
77.5 g
0 g
0.2 g
0.1 g
0.77 mg
10 mg
0 IU
0 mcg
0 mg
31 mg
0.18 g
0 g
1094.9 mg
1.1 g
0 g
x
84
21%
7%
71%
Low
High
Low
76.5 g
0 g
0.2 g
0.1 g
1.1 mg
11 mg
0 IU
0 mcg
0 mg
32 mg
0.21 g
0 g
1191.8 mg
1.7 g
0 g