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Healthy alternative to Biscuit With Egg and Steak Fast Foods

Better-Eats can suggest healthier alternatives for a food.


Biscuit With Egg and Steak Fast Foods Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
277
21%
62%
17%
Low
Low
Low
52.5 g
0 g
7.9 g
3.9 g
3.6 mg
93 mg
476 IU
0.12 mg
0.95 mcg
0.1 mg
184 mg
5.8 g
0 g
599.9 mg
0 g
0 g
x
230
28%
54%
18%
Low
Average
Low
56.6 g
0.4 g
5.7 g
4 g
2.4 mg
115 mg
224 IU
0.14 mg
0.62 mcg
0 mg
1.1 mg
156 mg
3.1 g
0 g
720 mg
2.2 g
0 g
x
312
27%
59%
14%
Low
Low
Low
44.5 g
0.2 g
10 g
3 g
1.9 mg
51 mg
198 IU
0.07 mg
0.75 mcg
0 mg
0.95 mg
161 mg
6.4 g
0 g
671.9 mg
0.9 g
0 g
x
274
34%
53%
12%
Low
Average
Low
50.1 g
0.6 g
6.7 g
4.7 g
2.1 mg
60 mg
456 IU
0.08 mg
0.46 mcg
0.1 mg
180 mg
3.5 g
0 g
655.1 mg
0 g
0 g
x
305
25%
61%
15%
Low
Low
Low
46.7 g
0.5 g
9 g
5 g
2.5 mg
126 mg
227 IU
0.09 mg
0.69 mcg
1.8 mg
1.3 mg
235 mg
5.3 g
0 g
665.9 mg
2.2 g
0 g