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Healthy alternative to Baking Chocolate Squares , Unsweetened

Better-Eats can suggest healthier alternatives for a food.


Baking Chocolate Squares, Unsweetened Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
501
19%
73%
8%
Low
Low
Low
1.3 g
16.6 g
16.1 g
1.6 g
17.4 mg
101 mg
0 IU
0.03 mg
0 mcg
0 mg
0.4 mg
0 mg
32.4 g
0 g
24 mg
0.9 g
0 g
x
472
22%
70%
8%
Low
Low
Low
0.9 g
18.1 g
9.2 g
10.7 g
4.2 mg
54 mg
12 IU
0.07 mg
0 mcg
0 mg
0 mg
25.3 g
0 g
12 mg
0 g
0 g
x
228
53%
28%
18%
Low
Low
Low
3 g
33.2 g
4.6 g
0.4 g
13.9 mg
128 mg
0 IU
0.12 mg
0 mcg
0 mg
0.1 mg
0 mg
8.1 g
0 g
21 mg
1.8 g
0 g
x
335
0%
0%
100%
Low
High
High
13 g
0 g
0.1 g
0 g
1.1 mg
55 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0 mg
0.07 g
0 g
196 mg
0 g
0 g
x
107
76%
7%
17%
Low
High
Low
73.5 g
1 g
0.2 g
0 g
0.04 mg
159 mg
17 IU
0.04 mg
0.49 mcg
0.7 mg
0.08 mg
4 mg
0.5 g
0 g
81 mg
12.6 g
0 g