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Adolphus - Rice 100% Whole Grainbrown Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
86%
6%
8%
Low
High
Low
2.2 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
55

RiceSelect - Rice Whole Grain

353
80%
8%
12%
Low
High
Low
4.4 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
6.6 g
x
343
83%
8%
9%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
385
82%
8%
10%
Low
High
Low
4.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
22.7 mg
0 g
x
172
83%
8%
9%
Low
High
Low
0.95 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0.95 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g