Better-Eats can suggest healthier alternatives for a food.


Mezzatta - Mezzetta Pesto Sun Ripened Dried Tomato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
508
13%
82%
5%
Low
High
Low
3.4 g
0 mg
135.5 mg
338.6 IU
0 mg
0 mcg
121.9 mg
0 IU
0 mg
16.9 mg
8.5 g
0 g
1320.7 mg
10.2 g
x
476
3%
94%
3%
Low
Average
High
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
0 mg
6.3 g
0 g
603.2 mg
0 g
x
220
31%
57%
11%
Low
Average
Low
3.5 g
1.8 mg
176.4 mg
705.5 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
5.3 mg
3.5 g
0 g
696.7 mg
10.6 g
x
434
9%
88%
3%
Low
Average
High
3.3 g
3.3 mg
0 mg
166.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
787.2 mg
6.7 g
x
220
31%
57%
11%
Low
Average
Low
3.5 g
1.8 mg
176.4 mg
705.5 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
5.3 mg
3.5 g
0 g
696.7 mg
10.6 g