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Healthy alternative to Ragu Pasta Sauce Tomato , Garlic & Onion Chunky

Better-Eats can suggest healthier alternatives for a food.


Ragu Chunky - Ragu Pasta Sauce Tomato, Garlic & Onion Chunky Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68
65%
26%
9%
Low
High
Low
1.5 g
0.76 mg
30.2 mg
566.9 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
0 g
0 g
347.7 mg
7.6 g
x
63
58%
33%
10%
Low
High
Low
2.4 g
0.78 mg
31.4 mg
3919.3 IU
0 mg
0 mcg
7.1 mg
0 IU
2.4 mg
0 mg
0 g
0 g
344.9 mg
5.5 g
x
50
79%
7%
13%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
622.5 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
0 mg
0 g
0 g
298.8 mg
3.3 g
x
41
44%
49%
7%
Low
High
Low
0.81 g
0 mg
40.7 mg
610.5 IU
0 mg
0 mcg
12.2 mg
0 IU
0 mg
0 mg
0 g
0 g
293 mg
3.3 g
x
53
61%
27%
12%
Low
High
Low
1.8 g
0 mg
17.6 mg
1102.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
273.4 mg
4.4 g