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Racconto - Racconto Oven-Dried Tomato & Black Olive Pesto Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
226
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
7.1 mg
0 g
x
220
31%
57%
11%
Low
Average
Low
3.5 g
1.8 mg
176.4 mg
705.5 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
5.3 mg
3.5 g
0 g
696.7 mg
10.6 g
x
220
31%
57%
11%
Low
Average
Low
3.5 g
1.8 mg
176.4 mg
705.5 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
5.3 mg
3.5 g
0 g
696.7 mg
10.6 g
x
127
0%
10%
90%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
63.5 mg
0 g
x
59
45%
45%
10%
Low
Average
Low
1.5 g
0.73 mg
44.1 mg
367.4 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
0 mg
0.37 g
0 g
308.6 mg
3.7 g