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Healthy alternative to Monterey Pasta Company Tortelloni Spinach & Cheese

Better-Eats can suggest healthier alternatives for a food.


Monterey Pasta Co. - Monterey Pasta Company Tortelloni Spinach & Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
270
37%
35%
28%
High
Average
Low
7.1 g
2.4 mg
411.5 mg
1763.7 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
135.2 mg
4.7 g
0 g
587.9 mg
1.2 g
x
235
54%
22%
24%
Average
High
Low
5.9 g
2.4 mg
70.5 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
164.6 mg
1.8 g
0 g
82.3 mg
1.2 g
x
267
53%
30%
17%
Average
Average
Low
0.78 g
1.6 mg
156.8 mg
391.9 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
54.9 mg
3.9 g
0 g
415.4 mg
0.8 g
x
98
63%
24%
13%
Low
Average
Low
1.1 g
1.1 mg
86.8 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
5.4 mg
1.1 g
0 g
651.2 mg
0 g
x
282
59%
23%
18%
Average
Average
Low
1.2 g
1.2 mg
117.6 mg
1175.8 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
58.8 mg
3.5 g
0 g
258.7 mg
0 g