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Healthy alternative to Low Sodium No Salt Commercially Prepared White Bread

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Low Sodium No Salt Commercially Prepared White Bread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
75%
12%
12%
Low
High
Low
36.7 g
2.3 g
1.6 g
0.7 g
3 mg
108 mg
0 IU
0.06 mg
0 mcg
0 mg
0.22 mg
1 mg
0.81 g
0 g
27 mg
4.3 g
0 g
x
306
67%
12%
21%
Low
High
Low
24.3 g
9.2 g
2 g
0.7 g
3 mg
130 mg
4 IU
0.24 mg
0 mcg
0 mg
0.63 mg
0 mg
0.92 g
0 g
583 mg
5.8 g
0 g
x
207
76%
10%
15%
Low
High
Low
42.9 g
9.7 g
1.1 g
0.6 g
3.2 mg
94 mg
3 IU
0.04 mg
0.28 mcg
0.5 mg
0.19 mg
0 mg
0.55 g
0 g
453.1 mg
4.8 g
0 g
x
278
71%
17%
12%
Low
High
Low
32.7 g
6 g
1.2 g
2.9 g
3.1 mg
33 mg
3 IU
0.2 mg
0 mcg
0 mg
0.76 mg
0 mg
0.8 g
0 g
346 mg
3.8 g
0 g
x
177
49%
44%
7%
Low
Average
Low
64.8 g
2.9 g
3.8 g
2.6 g
1.1 mg
32 mg
313 IU
0.04 mg
0.01 mcg
0 mg
1.4 mg
0 mg
1.7 g
0 g
543 mg
2.1 g
0 g