Better-Eats can suggest healthier alternatives for a food.


Back to Nature - Back to Nature Macaroni & White Cheddar Dinner 100% Whole Wheat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
325
75%
7%
18%
Low
High
Low
9.9 g
2.8 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
1.4 g
0 g
874.8 mg
8.5 g
347
79%
3%
18%
Low
High
Low
7.6 g
2.2 mg
0 mg
0 IU
0 mg
1.1 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
5.4 g
159
18%
0%
82%
Low
High
Low
0 g
0 mg
881.8 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0 g
0 g
987.7 mg
0 g
212
34%
46%
20%
High
High
Low
3.5 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
0 g
159
18%
0%
82%
Low
High
Low
0 g
0 mg
881.8 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0 g
0 g
987.7 mg
0 g