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Pacific Natural Foods - Pacific Natural Foods Pie Shells Organic Traditional 9" Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
46%
47%
7%
Average
Low
Low
7.1 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
493.8 mg
0 g
x
193
100%
0%
0%
Low
High
Low
2.3 g
0 mg
22.7 mg
0 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0 g
0 g
192.7 mg
44.2 g
x
35

Fisher Chef's Naturals - P02121 Almonds Natural Sliced

564
14%
72%
14%
Low
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g
x
35

Fisher Chef's Naturals - Almonds Natural Sliced

571
14%
72%
14%
Low
High
Low
10.7 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
0 mg
3.6 g
x
571
14%
72%
14%
Low
High
Low
10.7 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
0 mg
3.6 g