Grandmother's - Grandmother's Mincemeat Traditional has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 48.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Grandmother's - Grandmother's Mincemeat Traditional has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.4 mg | 5.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22.7 mg | 2.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 192.7 mg | 8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.8 g | 16.3% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 44.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 39 g
Protein 0 g
Vitamin A Vitamin C 5%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 0 g | Carbs 32.9 g | Fat 0 g
Per 100g | Calories 82
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 36.3 g | Fat 1.7 g
Per 100g | Calories 147
Protein 0 g | Carbs 43.1 g | Fat 0 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 70.5 g | Fat 2.6 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 70.5 g | Fat 2.6 g
Per 100g | Calories 347
Protein 10.6 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 75.8 g | Fat 0.88 g
Per 100g | Calories 193
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 32.9 g | Fat 0 g
Per 100g | Calories 193
Protein 0 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 36.3 g | Fat 1.7 g