Better-Eats can suggest healthier alternatives for a food.


Lawry's - Lawry's Seasoned Salt Economy Size, Pre-priced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
0%
0%
0%
High
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
31667.2 mg
0 g
x
298
82%
18%
0%
Low
High
Low
11.9 g
11.9 mg
0 mg
2383.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5362.6 mg
0 g
x
339
82%
18%
0%
Low
High
Low
13.6 g
13.6 mg
271.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3663.1 mg
0 g
x
18

Caribbean Exotic Gourmet - Sauce Seasoned Soya

71
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5008.9 mg
7.1 g
x
333
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
166.3 mg
0 g