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Healthy alternative to KA-ME Wasabi Peas Snack Mix

Better-Eats can suggest healthier alternatives for a food.


Ka-Me - KA-ME Wasabi Peas Snack Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
45%
42%
13%
High
High
Low
8.8 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
2.9 g
0 g
587.9 mg
2.9 g
x
71

Dan-D pak - Dan-D-Pak Wasabi Peas

161
63%
24%
13%
Low
Average
Low
5 g
1 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
171.3 mg
5 g
x
363
67%
21%
12%
Low
High
Low
18.1 g
6 mg
241.9 mg
13605.7 IU
0 mg
0 mcg
18.1 mg
0 IU
0 mg
0 mg
0 g
0 g
7256.4 mg
12.1 g
x
37

Silver Spring - Silver Spring Wasabi Sauce

297
31%
69%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
793.2 mg
0 g
x
35
0%
0%
100%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3527.4 mg
0 g