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Silver Hills - Silver Hills Bakery Sprouted Grain Bread Harvest Seed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
58%
20%
22%
High
High
Low
12 g
2.4 mg
48.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
384.8 mg
2.4 g
x
241
68%
13%
19%
Low
High
Low
12 g
2.4 mg
48.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
360.8 mg
2.4 g
x
252
67%
13%
20%
Low
High
Low
12.6 g
2.5 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
428.3 mg
2.5 g
x
259
59%
20%
21%
High
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
4.7 g
x
223
70%
16%
14%
Low
High
Low
5.6 g
2.8 mg
279.3 mg
0 IU
0 mg
0 mcg
0 mg
223.4 IU
0 mg
0 mg
0 g
0 g
279.3 mg
5.6 g