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Tuf - Tuf Sauce Mix Instant, Mac & Cheese, Three Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
389
58%
33%
10%
High
Low
Low
0 g
0 mg
691.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
43.2 mg
8.6 g
0 g
3805 mg
17.3 g
x
383
58%
33%
10%
High
Low
Low
0 g
0 mg
383 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.6 g
0 g
3255.3 mg
19.1 g
x
74

Rizzo's - Sauce Three Cheese

81
35%
53%
12%
Low
Average
Low
1.6 g
0 mg
48.8 mg
610.5 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
2.4 mg
0.81 g
0 g
260.5 mg
4.1 g
x
378
70%
16%
14%
Low
High
Low
0 g
12.6 mg
0 mg
1259.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4913.2 mg
12.6 g
x
397
45%
36%
19%
High
High
Low
0 g
0 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
3769.9 mg
13.2 g