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Healthy alternative to Emeril's Pasta Sauce Home Style Marinara

Better-Eats can suggest healthier alternatives for a food.


Emeril's - Emeril's Pasta Sauce Home Style Marinara Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68
58%
33%
10%
Low
High
Low
0.85 g
0.85 mg
16.9 mg
634.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.34 g
0 g
541.8 mg
7.6 g
x
68
60%
31%
9%
Low
High
Low
1.7 g
0 mg
16.9 mg
423.3 IU
0 mg
0 mcg
15.2 mg
0 IU
0 mg
0 mg
0.34 g
0 g
364 mg
7.6 g
x
78
27%
67%
5%
Low
Average
Low
0.86 g
0 mg
17.3 mg
431.9 IU
0 mg
0 mcg
10.4 mg
0 IU
0 mg
0 mg
0.86 g
0 g
423.3 mg
2.6 g
x
65
39%
50%
11%
Low
Average
Low
0.81 g
0.81 mg
16.3 mg
1017.5 IU
0 mg
0 mcg
24.4 mg
0 IU
0 mg
0 mg
0.41 g
0 g
195.4 mg
1.6 g
x
14
40%
53%
7%
Low
Average
Low
0.28 g
0 mg
11.3 mg
282.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
149.6 mg
0.8 g