Better-Eats can suggest healthier alternatives for a food.


Cole's - Coel's Ultra Garlic Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
33%
43%
24%
High
Low
Low
6.2 g
2.1 mg
82.3 mg
14403.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
8.2 g
0 g
679 mg
4.1 g
x
47

Great Value - Garlic Bread

317
55%
34%
11%
Average
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
723.1 mg
1.8 g
x
335
51%
43%
6%
Average
High
Low
1.8 g
1.8 mg
105.8 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
564.4 mg
1.8 g
x
51

Seattle Baking Company - Garlic French Bread

294
53%
36%
11%
Average
Average
Low
2 g
2 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
470.6 mg
0 g
x
56

Joseph Campione - Joseph Campione Garlic Bread

335
51%
43%
6%
Average
High
Low
1.8 g
1.8 mg
141.1 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
529.1 mg
1.8 g