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Healthy alternative to French Meadow Bakery Sprouted Organic Peasant Rolls With Ezekiel Grains

Better-Eats can suggest healthier alternatives for a food.


French Meadow Bakery - French Meadow Bakery Sprouted Organic Peasant Rolls With Ezekiel Grains Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
86%
0%
14%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
185.2 mg
1.8 g
x
235
75%
5%
21%
Low
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
199.9 mg
4.7 g
x
250
76%
5%
18%
Low
High
Low
5.9 g
1.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
1.5 g
x
259
59%
20%
21%
High
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
4.7 g
x
77

French Meadow Bakery - French Meadow Bakery Hemp Rolls

300
49%
25%
27%
High
High
Low
12.3 g
3.5 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
388 mg
3.5 g