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Shan - Shan BBQ Mix Tikka Seekh Kabab Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
302
59%
22%
20%
High
High
Low
24.2 g
0 mg
241.9 mg
2418.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
12214.9 mg
12.1 g
x
302
55%
31%
14%
High
High
Low
24.2 g
0 mg
241.9 mg
2418.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
10279.8 mg
0 g
x
242
75%
0%
25%
Low
High
Low
12.1 g
0 mg
241.9 mg
2418.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
16568.7 mg
12.1 g
x
106
32%
64%
4%
Low
Low
Low
2.4 g
3.5 mg
47 mg
352.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
11.8 mg
2.9 g
0 g
329.2 mg
2.4 g
x
194
30%
67%
3%
Low
High
Low
1.6 g
1.6 mg
64.5 mg
322.5 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
1.6 g
0 g
548.3 mg
9.7 g