Better-Eats can suggest healthier alternatives for a food.


Peanut Butter & Co. - Peanut Butter & Co. Peanut Butter Cinnamon Raisin Swirl Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
30%
57%
14%
Low
High
Low
6.2 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.2 g
0 g
108 mg
27.8 g
x
552
16%
69%
14%
Low
High
Low
9.2 g
3.1 mg
122.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.1 g
0 g
199.4 mg
6.1 g
x
30

Naturally More - Peanut Butter

522
19%
58%
23%
Low
High
Low
12.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.1 mg
0 mg
6.2 g
0 g
401.2 mg
6.2 g
x
636
13%
73%
13%
Low
Average
Low
6.1 g
12.1 mg
0 mg
3029.7 IU
0 mg
0 mcg
0 mg
0 IU
12.1 mg
0 mg
9.1 g
0 g
424.2 mg
9.1 g
x
527
29%
55%
16%
Average
High
Low
5.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.9 g
0 g
443.4 mg
13.9 g