Better-Eats can suggest healthier alternatives for a food.


Luisa's - Luisa's Dip Fiesta, Layered, Hot Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
127
42%
47%
11%
High
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
381 mg
3.2 g
x
127
38%
53%
9%
Average
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
349.2 mg
3.2 g
x
67
48%
36%
16%
High
High
Low
0 g
0 mg
135 mg
337.4 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
708.5 mg
0 g
x
110
71%
0%
29%
Low
High
Low
6.3 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
0 g
x
126
55%
31%
14%
Average
Average
Low
5 g
0 mg
50.4 mg
503.9 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
503.9 mg
0 g