Better-Eats can suggest healthier alternatives for a food.


Marie's - Marie's Dressing Chunky Blue Cheese, Lite Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
33%
63%
5%
Low
Average
Low
14.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
987.7 mg
3.5 g
x
83

Dean's Dip - Dean's Dip Chunky Bean

132
59%
22%
20%
High
High
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
382.1 mg
0 g
x
141
53%
47%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
14.1 g
x
93
40%
60%
0%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
3.1 g
x
176
31%
61%
8%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
0 g