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Healthy alternative to Laterra Artisan Harvest Tapenade Savory

Better-Eats can suggest healthier alternatives for a food.


Laterra Artisan Harvest - Laterra Artisan Harvest Tapenade Savory Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16

Laterra Artisan Harvest - Laterra Artisan Harvest Tapenade Savory

280
62%
23%
15%
High
High
Low
0 g
3.5 mg
103.6 mg
690.9 IU
0 mg
0 mcg
27.6 mg
0 IU
0 mg
0 mg
0.69 g
0.3 g
1668.5 mg
27.6 g
x
167
14%
79%
7%
Low
High
Low
3.3 g
0 mg
66.7 mg
666.7 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
1.7 g
0 g
1000 mg
0 g
x
267
10%
90%
0%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
1.7 g
0 g
533.3 mg
0 g
x
63
38%
43%
19%
High
High
Low
3.2 g
0 mg
0 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
0 g
x
150
18%
82%
0%
Low
Low
Low
3.3 g
0 mg
66.7 mg
1000 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
0 g
0 g
1066.7 mg
0 g