Bella Famiglia - Bella-Famiglia Artichoke Tapenade Premium has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bella Famiglia - Bella-Famiglia Artichoke Tapenade Premium has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 90% | |
| Calories from Carbs | 10% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 6.7 mg | 11.1% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 533.3 mg | 22.2% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.7 g | 41% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMario - Red Pepper & Artichoke..
Per 100g | Calories 63
Protein 3.2 g | Carbs 6.3 g | Fat 3.2 g
World Classics Trading Company -..
Per 100g | Calories 63
Protein 0 g | Carbs 6.3 g | Fat 3.2 g
Athenos - Hummus Artichoke & Garlic
Per 100g | Calories 176
Protein 3.5 g | Carbs 14.1 g | Fat 10.6 g
Cedar's - Cedar's Hommus Artichoke..
Per 100g | Calories 247
Protein 7.1 g | Carbs 17.6 g | Fat 14.1 g
Related Searches
Napoleon - Artichoke Tapenade
Per 100g | Calories 167
Protein 3.3 g | Carbs 6.7 g | Fat 16.7 g
President's Choice - Artichoke &..
Per 100g | Calories 133
Protein 2.7 g | Carbs 6.7 g | Fat 10 g
Bella Famiglia - Bella-Famiglia Pine..
Per 100g | Calories 383
Protein 8.1 g | Carbs 18.1 g | Fat 30.2 g
Bella Famiglia - Bella-Famiglia Whole..
Per 100g | Calories 16
Protein 0.63 g | Carbs 3.8 g | Fat 0 g
Bella Famiglia - Bella-Famiglia..
Per 100g | Calories 32
Protein 1.4 g | Carbs 6.3 g | Fat 0 g
Bella Famiglia - Bella-Famiglia..
Per 100g | Calories 19
Protein 0 g | Carbs 4.7 g | Fat 0 g
