Better-Eats can suggest healthier alternatives for a food.


M & M's - M&M's Mini Baking Bits Semi-sweet Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
50%
44%
6%
High
Low
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.1 g
0 g
0 mg
56.4 g
x
300
61%
33%
6%
Average
Average
Low
0 g
1.6 mg
63.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0.8 g
205.1 mg
34.7 g
x
344
96%
0%
4%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
267.5 mg
65 g
x
399
77%
20%
3%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
271.8 mg
58 g
x
388
83%
17%
0%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
17.6 mg
63.5 g