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Hol-Grain - Hol-Grain Baking Mixes Brownie Mix Chocolate Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
344
96%
0%
4%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
267.5 mg
65 g
350
88%
8%
5%
Low
High
Low
5 g
2 mg
60 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
460 mg
32 g
353
96%
0%
4%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
3.5 g
398
78%
19%
3%
Low
High
Low
3.6 g
3.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
325.6 mg
57.9 g
353
96%
0%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
0 g