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Healthy alternative to King Arthur Flour Scone Mix Blueberry Sour Cream

Better-Eats can suggest healthier alternatives for a food.


King Arthur Flour - King Arthur Flour Scone Mix Blueberry Sour Cream Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
363
84%
5%
11%
Low
High
Low
2 g
0 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.1 mg
1 g
0 g
665.2 mg
30.2 g
x
343
88%
3%
9%
Low
High
Low
2 g
0 mg
201.6 mg
0 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
645 mg
26.2 g
x
360
91%
0%
9%
Low
High
Low
5.5 g
2.8 mg
221.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
442.7 mg
27.7 g
x
331
85%
0%
15%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
423
62%
31%
7%
Average
High
Low
2.4 g
2.4 mg
188.1 mg
0 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
4.7 g
0 g
964.2 mg
14.1 g