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Good Food - Good Food Baking Mix Multigrain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
339
87%
0%
13%
Low
High
Low
2.1 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
867.7 mg
12.7 g
x
323
81%
8%
11%
Low
High
Low
9.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
335
79%
7%
15%
Low
High
Low
7.7 g
2.6 mg
257.8 mg
257.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.9 mg
0 g
0 g
670.2 mg
5.2 g
x
350
74%
6%
19%
Low
High
Low
5 g
2.5 mg
200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
600 mg
12.5 g
x
364
80%
3%
17%
Low
High
Low
7.8 g
2.6 mg
52 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
298.9 mg
2.6 g