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Healthy alternative to Krusteaz Bake & Fry Coating Mix

Better-Eats can suggest healthier alternatives for a food.


Krusteaz - Krusteaz Bake & Fry Coating Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
83%
5%
12%
Low
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.1 mg
0 g
0 g
2982.4 mg
3.4 g
x
398
61%
18%
21%
High
High
Low
26.5 g
2.7 mg
397.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
1299.6 mg
0 g
x
201
98%
0%
2%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
95.2 mg
34.9 g
x
370
82%
14%
4%
Low
High
Low
1.9 g
1.9 mg
116.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
700.6 mg
50.6 g
x
339
87%
0%
13%
Low
High
Low
5.6 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2934.8 mg
0 g