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Fifty 54 - Fifty 50 Hearty Oatmeal Cookies Cookies, Hearty Oatmeal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
59%
36%
5%
Average
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
3 g
166.3 mg
24.2 g
x
375
64%
23%
13%
Average
High
Low
10 g
2.5 mg
500 mg
2500.2 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
3.8 g
0 g
250 mg
20 g
x
65
81%
12%
7%
Low
Average
Low
0.59 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
7.1 g
x
373
68%
17%
15%
Low
High
Low
5.7 g
0 mg
57.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
258.1 mg
28.7 g
x
375
64%
23%
13%
Average
High
Low
10 g
2.5 mg
500 mg
2500.2 IU
0 mg
0 mcg
30 mg
0 IU
0 mg
0 mg
3.8 g
0 g
250 mg
20 g