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Healthy alternative to Mrs . Smith's Pie Pre Baked , Pumpkin

Better-Eats can suggest healthier alternatives for a food.


Mrs. Smith's - Mrs. Smith's Pie Pre Baked, Pumpkin Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
244
60%
33%
6%
Low
Low
Low
1.5 g
0 mg
61 mg
1906.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
34.3 mg
3.8 g
0 g
289.8 mg
20.6 g
252
52%
44%
4%
Low
Low
Low
0.76 g
0 mg
0 mg
228.8 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
0 mg
5.3 g
0 g
320.3 mg
12.2 g
259
54%
42%
4%
Low
Low
Low
1.5 g
0 mg
15.3 mg
152.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
335.6 mg
14.5 g
267
55%
41%
3%
Low
Low
Low
0.76 g
0 mg
15.3 mg
305.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
274.6 mg
16.8 g
252
54%
43%
4%
Low
Low
Low
1.5 g
0 mg
15.3 mg
152.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
328 mg
13 g