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Healthy alternative to Hawaiian Sun Premium Macadamia Nuts Dry Roasted

Better-Eats can suggest healthier alternatives for a food.


Hawaiian Sun - Hawaiian Sun Premium Macadamia Nuts Dry Roasted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
741
7%
87%
6%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
141.1 mg
3.5 g
x
658
15%
82%
4%
Low
Low
Low
6.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.4 g
0 g
439 mg
18.8 g
x
716
7%
89%
4%
Low
Average
High
1.6 g
8 g
59.3 g
1.5 g
2.7 mg
70 mg
0 IU
0.36 mg
0 mcg
0.7 mg
0.57 mg
0 mg
11.9 g
0 g
265 mg
4.1 g
0 g
x
721
7%
90%
3%
Low
Low
High
6.3 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11 g
0 g
423.3 mg
3.1 g
x
718
7%
89%
4%
Low
Average
High
1.6 g
8 g
59.3 g
1.5 g
2.7 mg
70 mg
0 IU
0.36 mg
0 mcg
0.7 mg
0.57 mg
0 mg
11.9 g
0 g
4 mg
4.1 g
0 g