Better-Eats can suggest healthier alternatives for a food.


Snak Club - Snak Club Almonds Smoked Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
554
13%
74%
13%
Low
High
Low
9.8 g
3.3 mg
195.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
781.5 mg
3.3 g
x
44

Snak Club - Snak Club Almonds Raw

564
13%
74%
13%
Low
High
Low
12.5 g
0 mg
250.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
25.1 mg
0 mg
3.1 g
0 g
0 mg
0 g
x
25

Regency - Almonds Smoked

571
11%
75%
13%
Low
High
Low
10.1 g
3.4 mg
268.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
503.9 mg
3.4 g
x
529
18%
69%
13%
Low
High
Low
10.6 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.6 mg
0 mg
3.5 g
0 g
529.1 mg
0 g
x
600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
564.4 mg
3.5 g