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Healthy alternative to Bigs Sunflower Seeds Sea Salt & Black Pepper Flavor , Re-sealable Big Bag !

Better-Eats can suggest healthier alternatives for a food.


Bigs - Bigs Sunflower Seeds Sea Salt & Black Pepper Flavor, Re-sealable Big Bag! Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
336
15%
69%
15%
Low
High
Low
5.9 g
2 mg
79.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
613.2 mg
2 g
x
336
17%
68%
15%
Low
High
Low
5.9 g
2 mg
79.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
454.9 mg
4 g
x
336
15%
71%
15%
Low
High
Low
5.9 g
2 mg
79.1 mg
197.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
435.2 mg
2 g
x
360
11%
66%
23%
Low
High
Low
10.6 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
127 mg
0 g
x
339
19%
68%
13%
Low
Average
Low
6.3 g
2.1 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
402.1 mg
4.2 g