Better-Eats can suggest healthier alternatives for a food.


Nut Land - Nut Land Almond Crunch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
23%
64%
13%
Low
High
Low
7.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
335.1 mg
21.2 g
x
494
29%
60%
11%
Low
High
Low
7.1 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
335.1 mg
21.2 g
x
30

American Bounty Foods - American Bounty Foods Almond Crunch

531
21%
68%
12%
Low
High
Low
13.3 g
3.3 mg
199.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
282.2 mg
16.6 g
x
41

Great Value - Nuts Smoked Almonds

600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
529.1 mg
3.5 g
x
71

Nuts About Florida - Sesame Crunch

28
41%
53%
6%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.18 g
0 g
8.8 mg
2.5 g