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Regal - Regal Gourmet Snacks Cashews Roasted Unsalted 10 Oz Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
549
18%
68%
14%
Low
Average
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.6 g
0 g
12.7 mg
6.3 g
x
346
100%
0%
0%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
37 mg
44.4 g
x
540
17%
68%
15%
Low
High
Low
9.5 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
206.4 mg
15.9 g
x
222
96%
0%
4%
Low
High
Low
7.4 g
0 mg
49.4 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.3 mg
32.1 g
x
374
100%
0%
0%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
148.2 mg
70.5 g