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Healthy alternative to Purely American Virginia Peanuts Gourmet , Spicy Crabbin'

Better-Eats can suggest healthier alternatives for a food.


Purely American - Purely American Virginia Peanuts Gourmet, Spicy Crabbin' Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
571
12%
71%
17%
Low
High
Low
10.7 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1857.1 mg
3.6 g
x
536
29%
58%
13%
Low
High
Low
7.1 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.4 g
0 g
0 mg
28.6 g
x
536
12%
71%
17%
Low
High
Low
7.1 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.4 g
0 g
428.6 mg
3.6 g
x
571
14%
69%
17%
Low
High
Low
10.7 g
0 mg
71.4 mg
714.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.4 g
0 g
482.1 mg
3.6 g
x
600
12%
71%
17%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
1446.2 mg
0 g