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Healthy alternative to Frito Lay Pistachios Salted

Better-Eats can suggest healthier alternatives for a food.


Frito Lay - Frito Lay Pistachios Salted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
600
17%
73%
10%
Low
Average
Low
12 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8 g
0 g
720 mg
8 g
x
564
12%
70%
18%
Low
Average
Low
8.1 g
2 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
403.1 mg
4 g
x
282
18%
68%
14%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
202.8 mg
3.5 g
x
611
10%
77%
13%
Low
High
Low
9.4 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
587.9 mg
4.7 g
x
343
20%
66%
14%
Low
High
Low
6 g
2 mg
80.6 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
322.5 mg
4 g