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Hines - Peanuts Salted Roasted Jumbo Virginia Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
398
13%
71%
16%
Low
High
Low
4.9 g
0 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
552.9 mg
2.4 g
x
398
13%
71%
16%
Low
High
Low
4.9 g
0 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
4.9 mg
2.4 g
x
383
11%
72%
16%
Low
Average
Low
4.9 g
0 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
7.3 mg
2.4 g
x
376
17%
66%
17%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11.8 mg
0 mg
4.7 g
0 g
493.8 mg
0 g
x
376
17%
66%
17%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
11.8 mg
0 mg
4.7 g
0 g
493.8 mg
0 g