Better-Eats can suggest healthier alternatives for a food.


House of Bazzini - House of Bazzini Raw Hulled Sunflower Seeds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
462
13%
71%
17%
Low
High
Low
5.1 g
5.1 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.1 g
0 g
25.7 mg
2.6 g
x
556
12%
73%
14%
Low
Low
Low
6.2 g
3.1 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.1 g
x
385
56%
37%
7%
Average
High
Low
6.4 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
3.2 g
0 g
256.5 mg
35.3 g
x
353
13%
69%
18%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
141.1 mg
0 g
x
529
36%
51%
13%
High
High
Low
44.1 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
793.7 mg
0 g