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Healthy alternative to Great Skott Flax Seeds Organic

Better-Eats can suggest healthier alternatives for a food.


Great Skott Foods - Great Skott Flax Seeds Organic Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62

Great Skott Foods - Great Skott Flax Seeds Organic

494
28%
57%
15%
Low
High
Low
28.2 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
3.5 mg
3.5 g
x
497
25%
56%
19%
High
Low
Low
30.6 g
7.6 mg
152.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
191
59%
26%
15%
Average
Average
Low
56.3 g
5.2 g
0.7 g
3 g
3.7 mg
36 mg
256 IU
0.32 mg
0 mcg
6.6 mg
0 mg
1.5 g
0 g
25 mg
0 g
0 g
x
333
40%
4%
56%
Low
High
Low
7.1 g
0 g
0.5 g
0.6 g
14.2 mg
149 mg
64 IU
0.14 mg
0 mcg
0 mg
0 mg
0.2 g
0 g
39 mg
0 g
0 g
x
68

Nature's Path - Flax Plus Flaxseeds

494
26%
59%
15%
Low
High
Low
29.6 g
4.9 mg
197.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
24.7 mg
0 g