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Nutiva - Nutiva Hempseed Organic, Shelled Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
558
5%
70%
25%
Low
High
High
3.2 g
6.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
12.8 mg
0 mg
3.2 g
0 g
0 mg
0 g
x
480
13%
74%
13%
Low
High
Low
11.3 g
2.8 mg
225.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
14.1 mg
0 mg
2.8 g
0 g
0 mg
2.8 g
x
497
25%
56%
19%
High
Low
Low
30.6 g
7.6 mg
152.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
494
26%
59%
14%
Low
High
Low
27.8 g
3.1 mg
185.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
30.9 mg
0 g
x
459
26%
39%
35%
High
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g