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Healthy alternative to Buon Appetito Croissant Sweet , Cuernito

Better-Eats can suggest healthier alternatives for a food.


Buon Appetito - Buon Appetito Croissant Sweet, Cuernito Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
326
58%
32%
10%
Average
Low
Low
1.8 g
1.8 mg
52.9 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
26.5 mg
6.2 g
0 g
299.8 mg
14.1 g
x
323
54%
41%
5%
Average
Average
Low
0 g
2 mg
80.6 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
342.7 mg
4 g
x
39

Nickles Bakery - Maple Twist Sweet Rolls

317
70%
22%
8%
Low
High
Low
0 g
1.3 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.8 mg
3.3 g
0 g
277.8 mg
27.8 g
x
60

Franz - Buns Potato

263
75%
13%
12%
Low
High
Low
1.9 g
1.9 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
451.5 mg
5.6 g
x
247
74%
11%
15%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
3.5 g