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Beckmann's - Beckmann's Old World Bakery Stuffing Mix Traditional Homestyle Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
43%
48%
9%
High
Low
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
10.6 g
0 g
317.5 mg
0 g
x
231
88%
0%
12%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
413.4 mg
0 g
x
347
80%
11%
10%
Low
High
Low
4.3 g
0 mg
43.4 mg
217.1 IU
0 mg
0 mcg
4.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1714.9 mg
6.5 g
x
231
86%
0%
14%
Low
High
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
410.5 mg
2.6 g
x
212
83%
0%
17%
Low
High
Low
2.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
0 g