Streit's - Streit's Stuffing Mix Original Homestyle has a average-calorie, very high-carb, average-fat and average-protein content.
The food contains 71.63g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Streit's - Streit's Stuffing Mix Original Homestyle has been given a composite ranking of 24, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 11% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 217.1 IU | 4.3% | Top 30% | High |
Vitamin C | 4.3 mg | 7.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 43.4 mg | 4.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1714.9 mg | 71.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.6 g | 23.9% | Top 30% | High |
Dietary Fiber | 4.3 g | 17.4% | Top 30% | High |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 790 mg 32.9%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 3.3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 2.9 g | Carbs 14.7 g | Fat 0 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 51.1 g | Fat 0 g
Per 100g | Calories 393
Protein 10.7 g | Carbs 75 g | Fat 3.6 g
Per 100g | Calories 235
Protein 7.1 g | Carbs 49.4 g | Fat 2.4 g
Per 100g | Calories 441
Protein 8.8 g | Carbs 70.5 g | Fat 14.7 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 3.5 g
Per 100g | Calories 71
Protein 2.9 g | Carbs 14.7 g | Fat 0 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 67 g | Fat 10.6 g
Per 100g | Calories 448
Protein 10.6 g | Carbs 67 g | Fat 14.1 g
Per 100g | Calories 31
Protein 0.44 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 461
Protein 6.6 g | Carbs 42.8 g | Fat 32.9 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g