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Healthy alternative to Cheez-It Baked Cheese Snacks Hot Wings & Cheesy Blue

Better-Eats can suggest healthier alternatives for a food.


Cheez-It - Cheez-It Baked Cheese Snacks Hot Wings & Cheesy Blue Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
456
55%
39%
6%
Average
High
Low
0 g
3.3 mg
0 mg
651.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.1 g
0 g
911.7 mg
0 g
x
439
48%
44%
8%
High
High
Low
3.1 g
0 mg
0 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
909.3 mg
3.1 g
x
470
46%
46%
8%
Average
High
Low
3.1 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
877.9 mg
6.3 g
x
470
55%
39%
6%
Average
High
Low
3.4 g
3.4 mg
0 mg
671.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.4 g
0 g
907 mg
0 g
x
468
39%
47%
15%
High
High
Low
3.3 g
0 mg
668.3 mg
334.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
768.6 mg
0 g