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Healthy alternative to Cheese Nips Baked Snack Crackers Shrek

Better-Eats can suggest healthier alternatives for a food.


Cheese Nips - Cheese Nips Baked Snack Crackers Shrek Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
54%
38%
8%
High
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
1142.2 mg
0 g
x
484
50%
42%
8%
High
High
Low
3.2 g
3.2 mg
64.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
741.8 mg
3.2 g
x
470
49%
43%
8%
Average
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
1075 mg
0 g
x
459
60%
31%
9%
High
High
Low
3.5 g
3.5 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
3.5 g
0 g
1269.9 mg
0 g
x
476
54%
38%
8%
High
High
Low
3.4 g
3.4 mg
67.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.1 g
0 g
1087 mg
0 g