Better-Eats can suggest healthier alternatives for a food.


Easy Cheese - Easy Cheese Pasteurized Process Cheese Spread American Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
281
10%
66%
24%
Low
Low
High
0 g
0 mg
625 mg
625 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
62.5 mg
9.4 g
0 g
1281.3 mg
3.1 g
x
281
10%
66%
24%
Low
Low
High
0 g
0 mg
625 mg
1562.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
62.5 mg
9.4 g
0 g
1281.3 mg
3.1 g
x
245
10%
69%
21%
Low
Low
High
0 g
0 mg
613.5 mg
1533.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.7 mg
6.1 g
0 g
1380.3 mg
6.1 g
x
98
16%
71%
13%
Low
Low
Low
0 g
0 mg
108.5 mg
108.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.9 mg
1.9 g
0 g
542.7 mg
2.7 g
x
430
56%
32%
12%
High
Average
Low
0 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
1128.8 mg
0 g